Carcinophobia Cured With Hypnotherapy
The fear of cancer, also known as carcinophobia, is one of the most familiar phobias, and it is easy to imagine why. Nobody wants to suffer from cancer or see a loved one suffering from it. Even though we all dread getting ill, people with cancer phobia have an extreme amount of fear that frequently rules their lives. Beating carcinophobia used to take a long time, but with more understanding of the condition and improved treatments, this is no longer the case. Proven hypnotherapy techniques can help sufferers regain their health and happiness.
It's not difficult to imagine what can lead to a fear of cancer. This fear is linked to a fear of illness, death, and loss of control. Many sufferers feel upset by a friend's experience with cancer. People who have lost a friend to cancer, or face the threat of cancer, live in fear of the day when they develop cancer.
The uncontrollable anxiety brought on by the fear of cancer can lead people to make illogical life decisions. Many sufferers frequently go to hospitals to make sure they aren't ill, while others avoid the doctor entirely, afraid of discovering that they have a disease. Cancer phobia sufferers will worry if they have the smallest signs of poor health, such as a headache, and worry that it is a sign of cancer. People might do whatever it takes to avoid getting sick.
People suffering from a fear of cancer often feel like they have a lot to fear. It is a chronic fear that can strike both men and women. An individual might worry, "Who will take care of my family if I have cancer?" or agonize over other critical concerns. The phobia may be terribly sad for sufferers and their families.
Some people can manage their fears by avoiding the cause of their fear. Arachnophobes can often cope by staying away from spiders, and claustrophobic people take care to avoid tight, confined spaces such as closets. Carcinophobia, however, is different. The phobia is largely triggered by a person's deepest ideas and worries. It can be unbearable for someone to experience a fear they simply can't avoid. This keeps most people with the phobia in a chronic state of alarm.
Many phobia treatments are in existence today. Frequently used ones include therapy and anxiety medication. Talk therapy can produce good results, but it may take a long time, up to several years for some people. Medication works to relieve a person's nervousness, but it neglects to fix the root causes of a phobia. Hypnosis is another choice that delivers lasting results in less time than other forms of treatment. Hypnosis is now a popular choice because it is an effective, safe, and non-invasive choice of treatment.
Hypnosis therapy combines anxiety-relief techniques with fear treatment to rapidly cure a phobia. A good program will start with relaxation therapy to help relieve the emotional anxiety caused by fear. When a person feels relaxed and stress-free, hypnosis and Neuro-Linguistic Programming (NLP) techniques work to direct the unconscious mind into following a phobia-free line of thought.
Traditional hypnotherapy utilizes direct, post-hypnotic suggestions to cure a phobia. It is highly useful when a person is open to it. The problem is, these older techniques often prove ineffective because most people tend to question direct suggestions and resist direct commands.
A severe phobia such as the fear of cancer calls for a more advanced type of treatment such as Ericksonian hypnosis. This type of hypnotherapy works best for those who tend to be independent thinkers, and who are experiencing chronic fear and anxiety. It utilizes indirect suggestions hidden in stories, metaphors, and conversations to help them overcome their fears.
NLP technology does not depend on suggestion at all, so it can work for everyone. In simple terms, NLP offers strategies to train the unconscious mind to use the same thought processes that are creating a symptom or fear, to eliminate it.
Since both hypnosis and NLP operate at the unconscious level of the mind, clients describe feeling much more in control and comfortable using these forms of therapy.
With Traditional Hypnotherapy, programs generally need to be specific to each phobia. A benefit of a well designed Ericksonian hypnosis and NLP program is that both are suitable for use on any phobia, or even several phobias. This is a great benefit to some carcinophobia sufferers who also struggle with other anxiety disorders, such as general agoraphobia or germophobia.
The fear of cancer is a serious fear, but it can be tackled by suitable hypnosis techniques. NLP techniques are a leading phobia treatment because of their ability to address the root of all phobias and not just the symptoms. Sophisticated Ericksonian hypnotherapy and NLP techniques can help even the most serious phobia patients beat their fears once and for all.
Alan B. Densky, CH is a certified hypnotherapist and NLP Practitioner in practice since 1978. He can be reached through his Self-Hypnosis website where he offers panic attacks hypnosis CDs. Visit his hypnosis index, or download a free MP3.
Published April 4th, 2010
Filed in Health